Logo Transparency (PNG) 1.png
  • Home

  • About

    • Career Coaching
  • Resources

    • Recipes
    • Favorite Products
    • Blog
  • Podcast

  • Contact

  • More

    Use tab to navigate through the menu items.
    Managing Stress This Holiday Season
    Vennessa McConkey
    • Dec 20, 2021
    • 3 min

    Managing Stress This Holiday Season

    Even the happiest of holiday seasons usually results in a hectic schedule, right?! There’s nothing like a month full of festivities to...
    1 view0 comments
    Vennessa McConkey
    • Dec 8, 2021
    • 5 min

    Why in the World do I Have Brain Fog?

    Brain fog, also described as mental fatigue, is a symptom of other medical conditions. It’s a type of cognitive dysfunction involving:...
    23 views0 comments
    Vennessa McConkey
    • Oct 24, 2021
    • 2 min

    Scented Candles and Their Affects with Autoimmunity

    I’ll admit- sometimes, I wish I could climb back into my years of ignorance is bliss and forget everything I’ve learned about real food...
    8 views0 comments
    Vennessa McConkey
    • Oct 17, 2021
    • 4 min

    Thyroid Nutrition: What You NEED to Know

    While thyroid disease can occur in various forms, one of the most common is Hashimoto’s thyroiditis, an autoimmune disease where the body...
    3 views0 comments
    Fatigue: Causes and Steps to Jumpstart Your Energy
    Vennessa McConkey
    • Sep 25, 2021
    • 6 min

    Fatigue: Causes and Steps to Jumpstart Your Energy

    Fatigue is a serious problem in our American society. Morning fatigue is characterized by tiredness, lack of energy, or lack of...
    2 views0 comments
    Morning Routine Tips for Managing Autoimmune Disease
    Vennessa McConkey
    • Sep 17, 2021
    • 9 min

    Morning Routine Tips for Managing Autoimmune Disease

    First things first, please understand I am not sharing my autoimmune morning routine in an effort to tell you to adopt it! Rather, I am...
    12 views0 comments
    Vennessa McConkey
    • Aug 27, 2021
    • 6 min

    How Can I Exercise with an Autoimmune Disease (or more!)?

    Autoimmune disease and exercise is a balancing act! Although autoimmune disease symptoms can vary depending on the tissue the immune...
    0 views0 comments
    How Do You Know You Have an Autoimmune Disease?
    Vennessa McConkey
    • Aug 13, 2021
    • 4 min

    How Do You Know You Have an Autoimmune Disease?

    So many people in the United States are suffering from health issues....obesity, heart conditions, migraines, brain fog, pain, excessive...
    4 views0 comments
    5 Signs Your Body is Chronically Stressed
    Vennessa McConkey
    • Jun 4, 2021
    • 3 min

    5 Signs Your Body is Chronically Stressed

    Stress is present EVERYWHERE in our daily lives that there's a good chance you don't even realize just how stressed out you actually are....
    7 views0 comments
    Autoimmune Diseases and Inflammation
    Vennessa McConkey
    • Apr 21, 2021
    • 6 min

    Autoimmune Diseases and Inflammation

    Autoimmune diseases are a HUGE health burden. Some of the most "common" ones include rheumatoid arthritis, lupus, multiple sclerosis,...
    9 views0 comments

    Let's Connect

    hello@vennessamcconkey.com

    • Facebook
    • Instagram
    • YouTube

    Thanks for submitting!

    © Vennessa McConkey Coaching LLC - All Rights Reserved